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healthy kids snacks

Thumbs up. Gobbled up.

Rethink your kids snacks; Just how many teaspoons of sugar do store bought muffins have versus Grumpy Bums? Dietitian Courtney Bates breaks it all down for us.

Sugar and kids: the bitter truth

Sugar and kids: the bitter truth

School holidays: the ultimate playground of fun and mischief! but hey, who wants to deal with bouncing sugar monsters? Dietitian Courtney Bates breaks it all down for us, and tells us how much is too much.