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overnight oats

Grumpy Bums Overnight Oats

As the Grumpy Bums dietitian I love using their porridges for my overnight oats. They contain wholegrain cereals which are low GI for sustained energy and no added sugar. 
lunchbox snacks for school, cookies and muffins for kids

Back to school lunchbox inspo

Parents, we know the struggle of packing lunchboxes that kids will love and that are also nutritious. But fear not! We've got your back with some lunchbox inspiration that'll make your little ones excited and which has been recommended by our dietician.